Breathing In Balance
Finding balance could be as easy as breathing it into existence. The Heart Math Institute has valuable research demonstrating the power of the breath to balance the sympathetic and parasypathetic nervous system. Creating that balance frees us up to respond with clarity and calm. Isn’t that something we could all benefit from? Here, Anthony […]
The True Meaning Of Community
Today we ran our 9th webinar breathwork, and broke another record. 67 breathers from all over the world, from Florida to Sydney! Pablo Castro joined us at 3 am Florida time. Amazing! I am realizing that this community wants to happen so much that we will be arranging more webinars and devising more ways to […]
