If you had a message for one of your ancestors, what would it be?
Hello everyone, welcome to today’s blog post, written on the day of a full solar eclipse happening in many parts of the world, alongside a new moon in Cancer. I read that the energy behind these total eclipses is one of bringing things up things from the past to be felt and healed, and so […]
If there was a part of you that wanted ease and grace, what part of you would it be?
In this week’s #breathetheworld session, the question for contemplation, posed by Anthony was: “If there was a part of you that wanted ease and grace, what part of you would it be?” It’s interesting to consider ourselves as ‘parts’ of an organism, and in fact can be helpful too. When we separate ourselves this way, […]
If you could go back in time…
If you could go back in time and give your ten year old self a message of importance, what might that be? As an adult, what do you now know about life that you couldn’t have known then, and how would that translate into guidance, and a message of hope, love and support. […]
Breathing In Balance
Finding balance could be as easy as breathing it into existence. The Heart Math Institute has valuable research demonstrating the power of the breath to balance the sympathetic and parasypathetic nervous system. Creating that balance frees us up to respond with clarity and calm. Isn’t that something we could all benefit from? Here, Anthony […]
Self-Healing Breathwork with Anthony Abbagnano at Triyoga (301 redirected to Anthony BIO page)
Conscious breathwork workshop at Triyoga Camden on Saturday 18th February, 18:30 – 20:30 Excited to return to London once more before heading back to the tropics, Anthony Abbagnano brings The Alchemy of Breath, a self-healing breath pattern to Triyoga Camden. Breathwork is the quickest way to change our point of view. It may seem impossible […]
Self Healing breathing techniques with Anthony Abbagnano
‘Approaching Alchemy’ a self healing four-week breathwork course, all online. Explore the self-healing benefits of conscious connected breathing. The Breathwork process is a tool for transformation. It helps to activate awareness and insights. Starting on January 7th Alchemy of Breath is offering a four-week online course hosted by Anthony Abbagano. Learn how to use these […]
