The Alchemy Of Breath: A Breathwork Day Event | Triyoga | London | Saturday 13th April 2019
Working with Anthony, you will discover breathing techniques that will have an immediate effect on your wellbeing and can be easily incorporated instantly into your daily life, quickly improving your relationship with yourself, and therefore with the world around you.
You will leave this 1-day workshop with:
– Traction: Learning to unstick from whatever holds you back
– A clear understanding of the changes you want to make
– Tools and techniques to keep with you as you confront any challenges in your path, and to use as daily practices.
– A clear way of measuring your progress, putting your heart at ease and your mind at rest
– Membership in our growing community of like-minded people
– An understanding of how to bring your greatest gifts to the world