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The Hero’s Journey – Conscious Breathwork Online

5-week online course

The Hero’s Journey, a 5-week course with 5-live online classes
Course dates

Thursday 7th June | Thursday 14th June | Thursday 21st June | Thursday 28th June | Thursday 5th July

conscious breathwork

6-week online course

with Anthony Abbagnano

If you feel ready to create depth and meaning in your life then you have come to the right place

In a world that becomes more challenging every day, how could you and those around you benefit from your steadiness and presence?

Imagine yourself in situations that in the past may have been stifling you, but now having the tools to stand tall, in calm confidence. No faking it necessary, but substituting preTense for PreSence and becoming the Hero of your own journey.

Join us for a special Alchemy of Breath 5-week Course that will help you unlock the power of conscious breathing

The Hero’s Journey, a 5-week course with 5-live online classes
Course dates

Thursday 7th June | Thursday 14th June | Thursday 21st June | Thursday 28th June | Thursday 5th July

Sat 18th November | Mon 20th November | Thu 23rd November | Sat 25th November

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We’re excited

To share this new platform and method for teaching and sharing the Alchemy of Breath around the world and to build our global community

The Hero’s Journey is a fundamental part of the Alchemy of Breath Teacher Training Program, and is based on Joseph Campbell’s work ‘The Hero with a Thousand Faces’.

From years of developing this material and seeing how it has changed so many people’s lives, I have extracted the theme from the Training in order to bring it to those who may not necessarily be interested to become Breathworkers but would still like to make some fast and effective changes in their life.

This course would suit both practitioners of the Healing Arts, who can incorporate the work into their own teachings, but also those of you who wish to live a richer life, with a clearer understanding of where you are in relation to the confusing world that surrounds you.

Next Course Dates Are

Thursday 7th June | Thursday 14th June | Thursday 21st June | Thursday 28th June | Thursday 5th July

09:30 – London (UTC +0 GMT Greenwich Mean Time)
10:30 – Ibiza (UTC +1 CET Central European Time)
16:30 – Jakarta (UTC +7 WIB Western Indonesian Time)
17:30 – Denpasar (UTC +8 Central Indonesian Time)
17:30 – Perth (UTC +8 Australian Western Standard Time)
20:30 – Sydney (UTC +11 Australian Eastern Daylight Time)

 Thursday 7th June | Thursday 14th June | Thursday 21st June | Thursday 28th June | Thursday 5th July

09:00 – Los Angeles (UTC -8 PST Pacific Standard Time)
10:00 – Salt Lake City (UTC -7 MST Mountain Standard Time)
11:00 – Chicago (UTC -6 CST Central Standard Time)
12:00 – New York (UTC -5 EST Eastern Standard Time)
17:00 – London (UTC +0 GMT Greenwich Mean Time)
18:00 – Ibiza (UTC +1 CET Central European Time)

Do you ever find yourself trying hard but not really getting ahead? Perhaps you live on the borders of overwhelm, either too tense or completely exhausted?

Sailing the seas of life can be a wonderful experience, but the storms aren’t so much fun! Would you like to take the wheel, rather than be driven onwards without having clarity of purpose?

Join us for this six-week course to explore the Hero’s Journey and gain a deeper understanding of your purpose in life.

Using breathwork and specific exercises we will bring the concept of the Hero’s Journey into your own domain. We are all on this journey now whether we realize it or not, but becoming aware of its meaning and significance can give you guidance and support in the times you need it most.

Be it in the realms of work, family or spiritual life,  understanding where you are in your quest will empower you to stop wasting energy where it doesn’t belong, and apply it in a constructive way to get you where you want to go.

Each session will explore the varying stages of the journey, using exercises to reveal your position in relation to the world, what is likely to happen next, and what you can do about it to get the most traction.

The Hero’s Journey, a 5-week course with 5-live online classes
Course dates

Thursday 7th June | Thursday 14th June | Thursday 21st June | Thursday 28th June | Thursday 5th July

Break forth into the fullness of who you really are!

With this LIVE online course you will get to explore:

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  • Explore how age-old reactions to trauma have held us back in life
  • Throw away the chains of containment and limited possibility
  • Lift the lid on what we thought was possible
  • Reclaim our birthright to a full and rich life
  • Let go of what has held us back up till now
  • Make anxiety something of the past
  • Become aware of choices we never knew we had!

If you just stop for a minute, and notice… are you breathing a full breath right now?

Probably not. The truth is we have learned to live a life without breathing properly, and when we do Alchemy of Breath with the proper support, something very important happens. We simply break through a barrier that we didn’t know existed.

By increasing our oxygen intake, we increase our awareness.

Imagine if you were to have more awareness and presence in all life’s situations, how much could things change?

In private life it is simply a question of asking yourself ‘What do I want to achieve?’ and bringing that question to the breathing experience

The Hero’s Journey, a 5-week course with 5-live online classes
Course dates

Thursday 7th June | Thursday 14th June | Thursday 21st June | Thursday 28th June | Thursday 5th July

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Join us for the Course and Receive:

  • 5 Live Two and a Half Hour Seminar’s each with their own Breathwork Session
  • Exercises and Exploration to deepen your experience
  • Access to a private Alchemy of Breath Facebook group and community
  • Video recordings of each class and breathwork session

 $395 $295 EARLY BIRD

 all transactions are made over a secure server

More info about the course:

Each 2.5 hour webinar includes a one-hour virtual and group breathwork session. In addition, the call will include a bit of theory and content about breathwork and its application to daily life. There will also be a sharing “circle” and Q&A as part of each weekly call.

Through the online platform and via your computer’s camera, Anthony will see you breathing and give you personal guidance if needed.

Each week we will cover the 5 stages of the Hero’s Journey, for a full syllabus please get in touch at training@alchemyofbreath.com

Each week’s call and video will be available for download afterwards, and you will join our growing Facebook community of like-minded breathers.

As a Hero’s Journey graduate, you will receive a certificate of attendance and qualify for a discount on any weekend workshops that we run around the world.

All you need to participate is a good quality Wifi connection (at least 1mb for video) and to have downloaded the Zoom webinar platform, or you can choose to call in by phone and watch the video later. You will also need a set of good quality headphones so as to guarantee the best experience.

About Anthony Abbagnano

Having been a breather for decades, Anthony first incorporated breathwork into his other practices in 2012. The nephew of Italy’s most famous philosopher (Nicola), Anthony weaves many talents into his breathwork practice including philosophy, Jungian psychology, spirituality, Conscious Loving, hypnotherapy and Matrix Energetics (the study of miracles) into his work.

 

The founder of Alchemy of Breath, Anthony has successfully taken breathwork into festivals, yoga spaces, the corporate world, prisons, the Psychedelic Society, hospitals and to the dying. His work is noted for its application in the fields of addiction, transformation, personal empowerment, the integration of psychotropic and plant medicine experiences, and the opening of humanity’s hope for a heart centered harmonious existence.

 

Driven by his passion to awaken the whole world to the miraculous gift of the Breath, Anthony is the pioneer of #BreatheTheWorld, an initiative to uplift world consciousness that has introduced Online Breathwork to thousands around the globe in over 40 countries to date.

 

Anthony has a unique and profound way of seeing and loving people, life, and the world. This pure expression is based on his ability to witness a person in their wholeness; this inevitably helps each person to cultivate their true capabilities. His ability to see someone’s soul beyond their personality is testament to his personal commitment to self-growth. 

 

Tender, humorous, vulnerable, and deeply in touch with his feelings, he shares this love as an appreciation for our human potential, and the unconditional heart which flows effortlessly through his teachings leaves those on the receiving end feeling deeply touched and profoundly nurtured.

 

Facing his own shadow is nothing new to Anthony, and having done so empowers him to hold others with a unique depth of love; this is the beauty of the gift which often awakens one’s own self-love.  Armored hearts soften and skeptic heal doubt.

 

His safe presence is an example for men, deeply honors the feminine, and sets a standard for conscious living and relating to both – a guiding light that leaves one asking “what would Anthony do…?”  

What if the answer lies in each of us, and the quickest way to it is through our breath?

Let us seek resolution and not just settle for the temporary relief distraction. Let us reduce the need for exhaustion, obsessive behavior, and even medications as a way of finding balance.

Many people that have practiced breathwork have called it the most powerful experience of their lives.

Join us and see for yourself!

The Hero’s Journey, a 5-week course with 5-live online classes
Course dates

Thursday 7th June | Thursday 14th June | Thursday 21st June | Thursday 28th June | Thursday 5th July

Join us for the Course and Receive:

  • 5 Live Two and a Half Hour Seminar’s each with their own Breathwork Session
  • Exercises and Exploration to deepen your experience
  • Access to a private Alchemy of Breath Facebook group and community
  • Video recordings of each class and breathwork session

 $395 $295 EARLY BIRD

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Contact Us

Please reach out of you have any questions comments or concerns, and we will respond as soon as we can!