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     Calm Anxiety Using Your Breath
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    By Anthony Abbagnano
    In Uncategorized
    Posted March 5, 2018

    Calm Anxiety Using Your Breath

    Dear Breathers, I have been asked by the wonderful people at Triyoga to talk a bit about stress. I wanted to give you something that you can take away with you and use now, something you can [...]

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     If you think you’re enlightened – Go visit your family
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    By Anthony Abbagnano
    In Uncategorized
    Posted November 28, 2016

    If you think you’re enlightened – Go visit your family

    If you think you’re enlightened A couple of months ago during a breathwork class, I asked how many people felt they were ‘outsiders’. Everyone put their hands up, and we laughed with [...]

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     Opening To Our Shadow
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    By Anthony Abbagnano
    In Uncategorized
    Posted August 25, 2016

    Opening To Our Shadow

    How does it land for you when someone says ‘It’s all perfect!”? Does it really ring true? These days in our ‘New Age’ we hear these words more and more. But for those who have known the shadow [...]

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     The Lions Way
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    By Anthony Abbagnano
    In Uncategorized
    Posted August 4, 2016

    The Lions Way

    I was rushing to the dentist. The road was curvy and I was rather throwing the camper around the bends, lumbering through countryside that could be called the most beautiful in the world. [...]

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     Power and Control – What’s the difference?
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    By Anthony Abbagnano
    In Uncategorized
    Posted July 5, 2016

    Power and Control – What’s the difference?

    We all know what it’s like to be around a controlling person. Maybe it was your mother or father? Or someone else in your life – perhaps your partner? Maybe people complain about you being [...]

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     Who is it that wants to die?
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    By Anthony Abbagnano
    In Uncategorized
    Posted June 24, 2016

    Who is it that wants to die?

    I was sitting with a group a short while ago. It was our third breathwork in two days, and the session was deep and powerful. Thanks to all the instruments we had with us we didn’t use much [...]

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    By Anthony Abbagnano
    In Uncategorized
    Posted June 21, 2016

    Bring Out Your Most Potent Medicine – Now

    I am hardly ever at a loss of things to write about. In fact when I started to write newsletters I was told they were too long and I should make them shorter. I could actually go on for ages [...]

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    By Anthony Abbagnano
    In Uncategorized
    Posted May 22, 2016

    Recovery – Is it really worth it?

    Everyone of us has been hurt. It’s not something we like to remember though, so we get good at forgetting, disassociating and coping. Over a lifetime, we get very good at this. There are [...]

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    By Anthony Abbagnano
    In Uncategorized
    Posted May 18, 2016

    Karpman’s Drama Triangle

    Have you ever had the feeling that you are a victim? Or have you ever tried to help someone only to be told you’ve hurt him or her instead? Are you feeling underappreciated, unheard or fed up? [...]

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    By Anthony Abbagnano
    In Uncategorized
    Posted April 30, 2016

    What if you are enlightened, but you just forgot?

    What if you are already enlightened, but just forgot? What if no amount of study and the accumulation of knowledge is only an obstacle to knowing that which is most important of all – [...]

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    About Us
    Anthony Abbagnano is the founder of The Community of Healing, an international organization that promotes the union of Western medicine with all other modalities. He is also the founder of the Ark in Bali Indonesia, a retreat centre dedicated to community health and emerging consciousness.
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